Personal Training, Semi-Private Training, Registered Massage Therapy, Physiotherapy, Reflexology, and UV Tanning in Kitchener

At Elite Training Facility, we offer a wide range of services to help you achieve your health, wellness and fitness goals. We work with you to create a customized plan that fits your needs and lifestyle for a complete health and fitness experience.

WE LOVE WHAT WE DO

At Elite Training Facility, we believe that health, wellness and fitness is a journey, not a destination. Our expert trainers and registered staff are here to guide you every step of the way, and help you reach your goals. Whether you’re looking to build muscle, lose weight, or simply feel better, we have a program that’s right for you.

PERSONAL TRAINING
Achieve the results you desire with our highly knowledgeable Elite Personal Training Staff. Training with one of our personal trainers means receiving a best-in-class experience that will inspire, educate, and deliver results. Explore our exclusive three-session offer, specifically for new clients!


SEMI-PRIVATE TRAINING
Bring your friends, family, or coworkers and receive customized fitness guidance tailored to everyone’s fitness levels and goals, ensuring effective and personalized training. Available for small groups of 3 or more participants.

VIRTUAL PERSONAL TRAINING
Enjoy innovative virtual training with our expert trainers, who provide personalized, in-studio quality sessions from the comfort of your home.

REGISTERED MASSAGE THERAPY
Relieve muscle tension and manage stress with a massage from a registered therapist, beneficial for both chronic pain and short-term stress relief.

HOT STONE MASSAGE
Indulge in a distinctive massage that combines Swedish techniques with the soothing warmth of oiled stones.

PHYSIOTHERAPY
Maintain and enhance your mobility for overall well-being through physical rehabilitation, injury prevention, and health and fitness guidance.

PELVIC HEALTH PHYSIOTHERAPY
Undergo assessment and treatment for the muscles and functions of the pelvic floor, with the goal of improving your quality of life.

REFLEXOLOGY
Explore how gentle pressure on specific points on your feet—and sometimes hands—can enhance your body’s functioning.