With the new year upon us, have you committed to a new health routine?
It might be hard to shop locally for certain produce during this time of year, especially in KW. But a great way to continue to shop locally is by buying what is in season. It's suggested in the winter months to purchase produce that stores well.
Some examples of these include apples, cabbage, carrots and potatoes. Support your local farmers by purchasing what's in season, all while sticking to your #HealthGoals.
With the new year upon us, have you committed to a new health routine?
