About Us

The DEPTH DIFFERENCE
We are perpetually driven to be better in order to provide the highest level of service to our valued clients with every interaction.  Everything we do as a company is about helping our clients maximize their performance potential in both sport and in life by providing them with RESULTS in a timely and affordable manner. We are determined to provide our clients with an ever-improving experience whether through facility and equipment upgrades; the knowledge and professionalism of our team of trainers, coaches and therapists; our registration, payment and scheduling processes; the quality, diversity and effectiveness of our programs and services; our online presence and social media engagement or the culture of our company.  It is our mandate to continually evolve as a company so we can always provide the best possible version of DEPTH to those who trust us with their health, rehabilitation, athletic and fitness goals.  

Our Services Include:
  • Adult Fitness and Performance Classes
  • Private and Semi-Private Training
  • Athlete Strength and Conditioning
  • Team Training
  • Corporate Fitness Sessions
  • Nutrition Coaching
  • Physiotherapy
  • Chiropractic
  • Massage Therapy
  • Acupuncture